Food, Naturally: Article VII

In case you are new to the series, you can start at the beginning or the introduction.

Even though I am not currently writing for this series, I wanted to add another article I found today regarding labels (which was my last "true" post on the series): 10 Food Label Lies

There is not much we can truly rely on anymore, but if we are eating whole foods (real foods) that don't require labels (fruits and vegetables; meat, milk and eggs from the farmer) we won't have to worry so much about a label trying to sell us a product on false information!